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Meal plan

Regenerate
ID: mBL7DLZVtPH9aEM
By guest
Generated on 2025-07-27 06:00:32

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Balls
1 serving = 61.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Sugar Scones
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!