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Meal plan

Regenerate
ID: smL-DfgXqpt7m-Q
By guest
Generated on 2025-03-20 02:32:51

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!