Here is your personalized meal plan!
Meal plan
ID: 6aqNCuUdXYwoWY8
By guest
Generated on 2025-04-19 02:39:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Crackles
1 serving = 58.0 gEnergy:
155.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 65.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!