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Meal plan

Regenerate
ID: MsjAviO9mbbvbEI
By guest
Generated on 2025-07-26 11:11:48

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 59.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!