Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: R2M6q0vnyAHlKCQ
By guest
Generated on 2025-08-12 00:16:46

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 87.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 81.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!