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Meal plan

Regenerate
ID: p-FXTQOxPK8rSUI
By guest
Generated on 2025-10-12 22:03:40

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 96.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 70.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!