Here is your personalized meal plan!
Meal plan
ID: OsYrJcZXxgQAYY4
By guest
Generated on 2025-09-13 09:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fancy Treats
1 serving = 69.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Rice Sheet Batter
1 serving = 95.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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