Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 3tvUW87oVCvrTr4
By guest
Generated on 2025-08-17 12:28:18

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!