Here is your personalized meal plan!
Meal plan
ID: n2sp5U_9W0ONhRU
By guest
Generated on 2026-07-27 13:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Copycat Bisquick Recipe
1 serving = 98.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!