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Meal plan

Regenerate
ID: ZP3aHxgNaAHm91c
By guest
Generated on 2025-08-17 00:15:24

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 99.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 60.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!