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Meal plan

ID: 7I6jO-a11UPSBzs

By guest

Generated on 2025-08-11 05:06:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 87.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 69.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!