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Meal plan

ID: _9MkVwFOvqt5uwo

By guest

Generated on 2025-07-31 21:50:20

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 79.0 g

Energy: 288.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 63.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!