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Meal plan


ID: 6fi1NzslXe_0eAE
By guest
Generated on 2025-07-03 23:15:25

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Honeybee
1 serving = 78.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fleur de Lait
1 serving = 92.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!