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Meal plan


ID: X18fA_7fEZFPKec
By guest
Generated on 2025-09-15 02:28:48

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herbed Chicken Tenders
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Raspberry Almond Cookies
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 27.0 g

Let's cook it!