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Meal plan

Regenerate
ID: 9C6-hO3tUZuHUzg
By guest
Generated on 2025-03-18 16:08:10

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!