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Meal plan


ID: CbnZFwEakuaoLH8
By guest
Generated on 2025-03-17 15:44:28

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peanut Butter Biscuits
1 serving = 73.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Blast Smoothie
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!