Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 72adqxNPaT2hj5M

By guest

Generated on 2026-05-12 09:14:44

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 71.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cherry Dump Pudding

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!