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Meal plan

Regenerate
ID: Iu27qNSK7t1AEs0
By guest
Generated on 2025-04-03 20:43:18

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 69.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!