Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HBKSWgE3fzugWvU

By guest

Generated on 2025-08-29 12:26:13

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 115.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 85.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!