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Meal plan

Regenerate
ID: 9A7Qoa3HqXY0uvk
By guest
Generated on 2025-09-19 15:41:19

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 67.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 93.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!