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Meal plan

ID: OmH5SdAi6IEWgsw

By guest

Generated on 2025-08-02 21:03:50

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 75.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 75.0 g

Energy: 310.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!