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Meal plan

Regenerate
ID: Q7WT4bLf3JxBo64
By guest
Generated on 2025-08-19 06:16:23

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 89.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Wasabi Sour Cream
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!