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Meal plan

ID: IhGKNzgLN805Oo0

By guest

Generated on 2026-07-07 19:09:15

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 284.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!