Here is your personalized meal plan!
Meal plan
ID: KSaewkjcTIc5ZxU
By guest
Generated on 2025-07-14 02:39:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 75.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 66.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!