Here is your personalized meal plan!
Meal plan
ID: K0rQ_V_iUM0f46A
By guest
Generated on 2025-10-24 13:20:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sour Cream Substitute
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 74.0 gEnergy:
197.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!