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Meal plan


ID: WshpU2NFtmj8F6A
By guest
Generated on 2025-03-18 13:51:37

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peanut Butter Glaze
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Coconut Granola
1 serving = 89.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!