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Meal plan

ID: zjIJt5SNNn1uMIk

By guest

Generated on 2025-04-19 14:09:41

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Illinois Apple Pie

1 serving = 78.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fresh Asparagus Pie

1 serving = 72.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!