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Meal plan

Regenerate
ID: 0Ti8qJLGhGeMUhQ
By guest
Generated on 2025-08-22 00:29:35

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 56.0 g
Energy: 118.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!