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Meal plan

Regenerate
ID: BhS2u5E0Gi59yQc
By guest
Generated on 2025-11-11 07:59:26

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 94.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!