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Meal plan

ID: epI7Q1ye5u1A3eU

By guest

Generated on 2025-07-07 06:28:40

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 61.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 95.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 87.0 g

Let's cook it!