Here is your personalized meal plan!
Meal plan
ID: L1h4L7RuKG5m6b8
By guest
Generated on 2025-03-17 06:45:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crustless Egg Custard
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 67.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!