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Meal plan


ID: VxPwf6iFWc8UKew
By guest
Generated on 2025-03-17 17:56:42

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spaghetti Squash Jam
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Better Breading
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 12.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!