Here is your personalized meal plan!
Meal plan
ID: e1_0qCHxY9dwuQM
By guest
Generated on 2025-06-19 20:21:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 55.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 65.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!