Here is your personalized meal plan!
Meal plan
ID: A-iU9BS0URrPATU
By guest
Generated on 2025-04-22 10:29:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 61.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 60.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!