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Meal plan

ID: FiEepWdSQgUx2Lg

By guest

Generated on 2025-04-19 07:35:20

Total kcalories

89.0% (1781.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Cheesy corn muffins

1 serving = 55.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Orange Sunrise Fizz

1 serving = 71.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!