Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -WOSWeuFI7t0peE

By guest

Generated on 2025-06-29 15:58:45

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 325.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!