Here is your personalized meal plan!
Meal plan
ID: 6-1nYt_k_jnzL9M
By guest
Generated on 2025-06-08 18:14:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Caramel Macchiato Martini
1 serving = 65.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
27.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!