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Meal plan

Regenerate
ID: 1Qlm89O84wiRur0
By guest
Generated on 2025-03-18 10:30:47

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 91.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 75.0 g
Let's cook it!