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Meal plan

ID: N8ACaRWs0GD9Ifk

By guest

Generated on 2025-05-05 16:00:10

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chicken Fonda

1 serving = 95.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 95.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!