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Meal plan

Regenerate
ID: o7SyWvjN2mFywnw
By guest
Generated on 2026-01-28 02:13:25

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 92.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!