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Meal plan


ID: iMHisw03Ac-5Wo8
By guest
Generated on 2025-04-20 05:41:01

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Plain Buttermilk Scones
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Lime Cream
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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