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Meal plan


ID: dsr5Osdb4NhZEDY
By guest
Generated on 2025-04-03 08:24:32

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Watkins Fudge
1 serving = 60.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!