Here is your personalized meal plan!
Meal plan
ID: _7kleNTZ_G_0RTY
By guest
Generated on 2025-08-16 12:31:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Shortbreads
1 serving = 61.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Lemonade Scones
1 serving = 77.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!