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Meal plan

Regenerate
ID: TYc99akn8-U5SYw
By guest
Generated on 2025-04-22 10:12:08

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 81.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!