Here is your personalized meal plan!
Meal plan
ID: RQGJWeyPERbUru0
By guest
Generated on 2025-08-02 21:03:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 80.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 100.0 gEnergy:
115.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!