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Meal plan


ID: cURF03Kw4DpQZOo
By guest
Generated on 2025-05-14 15:41:21

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Vegan Nutella
1 serving = 87.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Green Mustard Emulsion
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!