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Meal plan

ID: YbO5fFByErM6-q4

By guest

Generated on 2026-03-31 00:08:50

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 76.0 g

Energy: 110.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Split Bark

1 serving = 82.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!