Here is your personalized meal plan!
Meal plan
ID: w2B6Y8ja8az_5Z0
By guest
Generated on 2025-08-29 20:25:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Macaroni and Cheese
1 serving = 81.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 76.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!