Here is your personalized meal plan!
Meal plan
ID: mp4BXoyClbHgzYA
By guest
Generated on 2025-08-11 05:16:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Fresh Pumpkin Pancakes
1 serving = 91.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sour Cream Substitute
1 serving = 60.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!