Here is your personalized meal plan!
Meal plan
ID: I3_34P-Vwxp8Nh0
By guest
Generated on 2025-04-07 04:49:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vegan Shortbread
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
60.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cinnamon Whipped Cream
1 serving = 89.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!